Minch Creatine Monohydrate for Muscle Recovery & Builder Muscle Workout Recovery Supplements Boosts Energy 肌酸 增肌肌肉恢复

Minch. Improve muscle strength and endurance: Creatine powder can increase the content of creatine in muscle cells, increase its phosphorylation level, and thereby improve muscle contraction ability. This effect helps improve sports performance, especially for people who need to train or compete for a long time and at high intensity. Promote muscle growth and repair: Creatine powder can stimulate skeletal muscle cells to synthesize protein, thereby promoting muscle growth and repair. Creatine powder has positive effects for people who want to build muscle or are in recovery. Enhances athletic performance and recovery: Creatine powder can quickly provide energy and reduce fatigue, thereby enhancing athletic performance. Athletes can take it before training to store energy and after training to help muscle recovery. Improves body composition: Creatine powder helps reduce body fat content and increase muscle mass, thereby improving body composition and creating a healthier body shape. Ass